Quick Follow Up on Self Compassion

Hi Everyone,

This is just a quick note to follow up on two of my recent posts: You Are Not a Monster-An Example of Pedophilia OCD and Self-Compassion. Coincidentally The OCD Stories podcast just published an episode which covers both of these topics as well as related areas. Here is how Stuart Ralph describes it:

In this episode I chat with Chance about his OCD story, themes – sexual orientation OCD, harm OCD, relationship OCD, pedophile OCD, growing up in an anxious household, compulsively overthinking things, finding out about intrusive thoughts, peer support, self-compassion as his saving grace, becoming a certified peer, working for OCD Peers, and much much more. Hope it helps.

I thought this would be an appropriate follow up to my recent posts. Let me know what you think.

Stay well,

Dr Bob